Pharmacy Podcast Network

A Sneak Peek Into The Future | Pharmacist Diaries

Prepare to get an exclusive sneak peek into the future of our brands as Yasir Sacranie and I lay out our plans for creating a new era of digital health content. Imagine having a separate YouTube channel and social media accounts, all brimming with enriching content about health, well-being, and productivity. I reveal my plans to design a riveting digital course and an enlightening podcast masterclass. Yasir also unfolds his vision for MicroPharm, a venture that holds potential to shape the future.Also in our candid discussion, Yasir unravels his commitment to lend a hand to students burning the midnight oil for the GPHC registration assessment. He shares insight about his ProPlus membership that goes the extra mile with added mentorship and his pledge of a money-back guarantee for students who do not pass the assessment. Moreover, he reveals his vision to build a detailed study schedule for an entire year and his aspiration to aid students in shifting from low utility to high utility study methods. Our conversation concludes with a reflection on my personal journey from a pharmacist to an entrepreneur, shedding light on how this transformation has added value to my life. Join us for this exciting discourse and let’s build our community together.PARTNERSHIPS:⁠The Naked Pharmacy⁠ is offering my podcast listeners a 20% discount on all their products. Use discount code PD20 at checkout to receive the offer. SUPPORT THE PODCAST:As I continue to grow and evolve this podcast, I am committed to bringing you inspiring and empowering content. But in order to do that, I need your support. I've set up a⁠ Buy Me a Coffee⁠ donation page where you have the opportunity to donate a coffee (£5). You'll be helping us invest in the infrastructure, equipment, and team needed to take Pharmacist Diaries to the next level. With your help, we can continue to inspire and empower pharmacists around the world, and create a community that supports and uplifts one another. CONNECT WITH ME:Website: https://www.pharmacistdiaries.com/Instagram: https://www.instagram.com/pharmacistdiariesuk/Facebook: https://www.facebook.com/pharmacistdiariesukLinkedIn: https://www.linkedin.com/in/anisha-patel-a95b9562/Twitter:  https://twitter.com/PharmDiariesUKEmail: info@pharmacistdiaries.comCONNECT WITH YASIRLinkedIn: https://www.linkedin.com/in/yasir-sacranie/ Instagram: https://www.instagram.com/micropharm/ MicroPharm Website: https://www.micropharm.uk/YouTube: https://www.youtube.com/@MicroPharm/featuredTwitter: https://twitter.com/MicroPharmOrg TikTok: https://www.tiktok.com/@micropharm FILMED AND EDITED BY:⁠Sunjay Vyas⁠ Follow me on ⁠My Website⁠, ⁠YouTube⁠, ⁠Instagram⁠, ⁠Facebook⁠, ⁠LinkedIn⁠, and/or ⁠Twitter⁠. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you’d like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.Previous113 Ravi SharmaNext111 Yasir Sacranie

Elevate Your Pharmacy: Profit Boosters & DIR Defense Tactics | RxSafe

Come visit us at the roundtable and bring your most difficult questions about DIR fees, Medical at Home, and how to utilize automation to maximize profit.Guests:Thomas McDowell of McDowells Pharmacy and Happier at HomeTim Mitchell of Mitchell’s PharmacyLisa Faast of DiversifyRxScotty Sykes, CPA, CFP of Sykes & Company, P.A.Ronna Hauser, PharmD, Senior Vice President, Policy and Pharmacy Affairs of NCPA
 

Two Outstanding Pharmacists Share Success Secrets For Selling Supplements | Pharmacy Crossroads

Jade Schuckman owns Medicine Plus Pharmacy in Bedford, Indiana.  He is a superstar when it comes to drug nutrient depletion.  Chris Cornelison has created a line of supplements that Schuckman promotes.  In this episode they share information on the what, why and how of selling supplements and propose two things are essential. First quality products; and, second and well organized system.  In this episode they dig deep into key elements of a successful system for success.  Chris Cornelison, CEO and founder of Solutions Rx.  Jade Schuckman owner of Medina Plus Pharmacy, Bedford, Indiana 
 

Paving Your Nontraditional Pharmacy Path w/ Dr. Sarah Anderson, PharmD | The Holistic Pharmacy Podcast

Hey everyone, we are entering one of my favorite seasons of the year, and are just coming off the whimsical shenanigans of Halloween, which is my son’s favorite holiday. And I have just a delightful treat for you in store today, where I interview one of my colleagues and student ambassadors for my Herbal Training program.Dr. Sarah Shore Anderson is the founder of ThriveRx Consulting, LLC. She designs clinical teams and strategy for novel, collaborative wellness solutions within health tech start-up companies. She utilizes her background in leadership, health coaching, managed care pharmacy, pharmaceutical outcomes, and global health and wellness engagement in the development of integrative, pharmacist-led services. Additionally, Dr. Anderson is an independent consultant with the PharmToTable team where she develops, promotes, and offers functional medicine and health coaching services. Previously, she created a Managed Care Pharmacy Residency Program and Pharmaceutical Outcomes Clinical Manager position at Medica Health Plans, developed the Pharmacist Health Coach role at RedBrick Health/Virgin Pulse, and was a Coaching Team manager managing Pharmacist Health Coaches and Condition Management Nurse Coaches. Dr. Anderson has a Doctor of Pharmacy degree with an emphasis in Leadership from the University of Minnesota, is a Nationally Board-Certified Health and Wellness Coach, and Clinical Herbalist.Connect with Sarah Anderson via:Email: anderson.sarah617@gmail.com  Website: Thrive Rx Consulting IG: @drsarah.thriverxLinked In: Sarah Anderson, PharmDContact Sarah for a consultation via thriverxconsultingmn.com/consultation 

Defeat DIR with LTC at Home | RxSafe

In the first quarter of 2024, pharmacies will be hit by existing DIRs from 2023 PLUS the transparent new DIR fees that occur at the point of sale. This means pharmacies will be paying significantly higher DIR fees than normal for the first part of 2024 until all of the retroactive fees have been paid. This will have a significant impact on cash flow.

Fight the Negative Tide | PharmXcel

In this episode:
Why the pharmacy profession can be negative
Understanding that there are external forces that challenge our profession
How can we be the change we wish to see in the pharmacy profession
How to focus on our career direction and not be derailed by negativity
References:
Book - The Power of Positive Thinking by Dr. Norman Vincent Peale
Visit www.katrinaazer.com to find out how I can help you to:
 Figure out what your purpose is and how you can weave that into your career
 Get coached into figuring out and building your dream career
 Find out how to build a side hustle that earns you income
 Bring Pharmacogenomics and Telepharmacy to your practice
Follow me on social media:
 LinkedIn: https://www.linkedin.com/in/katrina-azer/
 Facebook: https://www.facebook.com/pharmxcel
Twitter: https://twitter.com/Kat_pharmacist
The PharmXcel Podcast is a show for pharmacists who want to connect with why they did pharmacy and how to build a fulfilling career by addressing the opportunities and challenges that make us pharmacists—Pharmacists who signed up for pharmacy to help transform patient lives!
Thanks for listening in—it means the world to me!
Here is how you can support my mission:
Give it a 5-star rating wherever you’re listening to it
Share this with other Pharmacists who would enjoy it
Subscribe to get notified of new episodes
And please reach out if you have any questions or comments!
Your feedback will help me bring you valuable content

Overcoming Challenges and Celebrating Victories | Pharmacist Diaries

Balancing a full-time career, managing parenting duties, and running this podcast has been a rollercoaster ride of trials and triumphs. I've been lucky to have the unwavering support of my husband, Sunjay Vyas, and it's this love that has helped me juggle it all, a story I share in this episode with my guest, Yasir Sacranie, CEO of MicroPharm. We travel down our individual entrepreneurial journeys, exchanging tales of hurdles we've had to overcome, and the victories that have made it worthwhile. Alongside, we touch upon the significance of scheduling and good nutrition in maintaining high energy levels and overall productivity.The transition to entrepreneurship isn't an overnight process. It takes careful planning, and an unerring focus on time management. In our conversation, Yasir and I delve into this very aspect. Listen in as we discuss the pivotal role of auditing your time, focusing on the small tasks, and investing in specialists to aid in areas outside your expertise. Hear how our strategy of time blocks helped us identify time wastage and replace it with more productive activities. We stress on the importance of pacing yourself and taking things slow and highlighting the necessity of reinvesting the money you make to help your business grow.Creating content driven by passion and community sentiment is the cherry on top of the entrepreneurial journey. I talk about how the podcast reached 10,000 downloads across 100+ countries in its first year, a milestone that has fuelled my drive to keep creating. The joy of sharing knowledge and the satisfaction derived from inspiring, motivating, and educating listeners have been a significant motivator. Yasir and I also share our insight on overcoming challenges, embracing failure and the importance of taking initiative, even when the path seems daunting. As they say, every failure is a stepping stone to success. Tune in for an episode filled with entrepreneurial insights, motivational stories, and experiences that teach, engage and inspire.SUPPORT THE PODCAST:As I continue to grow and evolve this podcast, I am committed to bringing you inspiring and empowering content. But in order to do that, I need your support. I've set up a Buy Me a Coffee donation page where you have the opportunity donate a coffee (£5). You'll be helping us invest in the infrastructure, equipment, and team needed to take Pharmacist Diaries to the next level. With your help, we can continue to inspire and empower pharmacists around the world, and create a community that supports and uplifts one another. https://www.buymeacoffee.com/pharmdiariesLISTEN/SUBSCRIBE TO THE PODCASTApple Podcast: https://podcasts.apple.com/gb/podcast/pharmacist-diaries/id1517069483Spotify: https://open.spotify.com/show/72vLubufbwSZenhI7wQRy1Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNDVkYTIwNC9wb2RjYXN0L3Jzcw==CONNECT WITH ME:Website: https://www.pharmacistdiaries.com/Instagram: https://www.instagram.com/pharmacistdiariesuk/Facebook: https://www.facebook.com/pharmacistdiariesukLinkedIn: https://www.linkedin.com/in/anisha-patel-a95b9562/Twitter:  https://twitter.com/PharmDiariesUKEmail: info@pharmacistdiaries.comCONNECT WITH YASIRLinkedIn: https://www.linkedin.com/in/yasir-sacranie/ Instagram: https://www.instagram.com/micropharm/ MicroPharm Website: https://www.micropharm.uk/YouTube: https://www.youtube.com/@MicroPharm/featuredTwitter: https://twitter.com/MicroPharmOrg TikTok: https://www.tiktok.com/@micropharm FILMED AND EDITED BY:Sunjay Vyas: https://www.sunjav.uk/NEW TO PHARMACIST DIARIES:Hi, I’m Anisha Patel. I’m the creator and host of the Pharmacist Diaries Podcast. I am a Specialist Paediatric Pharmacist at Evelina London Childrens' Hospital and a Senior Lecturer with at King's College London. I am also a mother of two children, Lilyanna and Kai, and wife to an incredibly supportive and loving husband, Sunjay Vyas. If you want to know more, visit https://www.pharmacistdiaries.com/SIGN UP to my NEWSLETTER via my website so you’ll be the first to know when new episodes are being released. You’ll also receive regular inspiration, tips, tools, and free content.#AnishaPatel #PharmacistDiaries

Embracing the entrepreneurial mindset and empowering women to lead w/ Hillary Blackburn | The Holistic Pharmacy Podcast

Hey everyone, I’m back this week with a very special guest and fellow podcaster, who is passionate about promoting the pharmacy profession and transforming healthcare. She is the founder of Talk to Your Pharmacist, which has over 250 episodes highlighting successful pharmacy leaders and sharing about current healthcare trends. Her interest in leadership inspired her to author How Pharmacists Lead: Answers from Women Who Are Leading, Succeeding, and Impacting Pharmacy which is available on Amazon to encourage young female leaders and those who want to grow in their careers. I’m so excited to introduce Dr. Hillary Blackburn, PharmD, MBA, a clinically and business-trained pharmacist having practiced for over a decade in a variety of healthcare settings. She has experience in healthcare strategy, business development, formulary development and management, consulting, and establishing successful medication access programs. In her current role, she serves as Chief Pharmacy Officer at Dispensary of Hope, a national non-profit medication distributor hosted by Ascension where she oversees the formulary, leads research initiatives, and manages two networks of pharmacist strategic advisors. Dr. Blackburn was selected to serve on the American Pharmacists Association's (APhA) - APPM Executive Committee for 2021-2023 and invited to serve on the Foundation's Women in Pharmacy Committee. Additionally, she has served as Co-Chair for the Advocacy Committee for APhA's Care of the Underserved Special Interest Group and as a member on the Membership Engagement and Legislative and Policy committees for the Tennessee Pharmacist Association. She precepts student pharmacists from several colleges and serves on the Belmont University College of Pharmacy Dean's External Advisory Committee. Hillary is a graduate of the University of Mississippi School of Pharmacy and completed a PGY1 Pharmacy Practice Residency at the University of Mississippi Medical Center. In 2012, Hillary returned to her Tennessee roots and met her wonderful husband, Chad, in Nashville where she enjoys staying involved in her community through volunteering, living an active lifestyle, traveling, spending time with friends and family, and their two children.
Connect with Hillary Blackburn via: Email: hillary@hillaryblackburn.com
Website: www.hillaryblackburn.com
Talk to Your Pharmacist podcast: https://podcasts.apple.com/us/podcast/talk-to-your-pharmacist/id1266493289
Linked In: https://www.linkedin.com/in/hillary-blackburn-pharmd-mba-67a92421/
How Pharmacists Lead: https://www.amazon.com/dp/B08FBNXJ58/ref=sr_1_2?dchild=1&keywords=how+pharmacists+lead&qid=1596681336&sr=8-2

#Pharmageddon & The Business of Pharmacy | The #PizzaIsNotWorking Podcast

#Pharmageddon pharmacy walkouts and an unpacking of the overall business of the industry of pharmacy from the perspective of pharmacist and podcast host of The Business of Pharmacy Podcast, Mike Koelzer, BPharm.-----Podcast guest application: https://docs.google.com/forms/d/e/1FAIpQLSeMUn7ug89jAYra8rQrOWunv5i86ptm5givmF2rhZm2iJINbQ/viewformPharmacy story submissions: https://docs.google.com/forms/d/e/1FAIpQLScfZgl4hv2hk4FspPBVgydqn1P3vbzyhoKYEXI2fSORq4EBsA/viewform Pharmacy spotlight submissions: https://docs.google.com/forms/d/e/1FAIpQLSc5lJKcevtedIJe_UQOzhOl-sEFWay-M4oo7meB4FVJAKGJjg/viewform PINW contact list by state: https://docs.google.com/spreadsheets/d/1-o4Vg0qRxZLLRKB5jiAXl5MW16p-8Omz9DOuWaJkg-U/edit?usp=sharing ----- Host info: Website: www.CandaceOlusola.com IG: www.instagram.com/CandaceOlusola YT: https://youtube.com/@CandaceOlusolaFB: www.facebook.com/CandaceOlusolaTT: www.tiktok.com/@CandaceOlusolaLinkedIn: www.linkedin.com/in/Candace-Olusola
 

The Beyond Functional Pharmacy Podcast

Functional Pharmacy Podcast: Robert Kress, Functional Pharmacist, and Dr Kay Corpus MD, How a Pharmacist and Doctor provide the ultimate patient care relationship.
 
Over 50 years of combined practice, Robert Kress and Kay Corpus have brought their love for medicine, passion for helping people, and intent on personal growth and career satisfaction in working side by side in an integrative and functional medicine practice that utilizes both their unique professional nuances for optimal patient care.
 
There is no secret behind the triad of patient care, Doctor, Pharmacist, Patient. Although, what if this relationship can be optimized in a holistic model designed for healing, profitability, as well as personal and professional satisfaction?
 
Tune in as Rob and Kay share their individual and combine journeys of conventional and functional medicine to shift patients and practitioners' perception of often unrealized possibilities in practice and in health.
  
In this episode they will share with you their belief that one's health comprises their thoughts, emotions, beliefs, acceptance of possibilities, stressors (current and past), relationships, environments including work, living, and play, and how they implement this in their day-to-day practice, as well as their personal lives.

The Past, Future, & Present Moral Injury to PHARMACY | The PUTTcast

Dr. Dan Hussar, Dean Emeritus, Remington Professor Emeritus, & author of The Pharmacist Activist joins the PUTTcast this month to share his thoughts on the evolution of pharmacy & pharmacy education, present “moral injuries” to the industry, and why, according to him, independent pharmacists are the heart and soul of the pharmacy profession.

2023 Recap and the Road Ahead | LTC Pharmacy Podcast

Tamara and Scott discuss how 2023 went for both the LTC Pharmacy Podcast but also in their professional and personal lives.  Then, they discuss the exciting news of what is coming in 2024 for the LTC Pharmacy Podcast!  Lots of good memories, fun, and laughs were had on this episode, so tune in.Tamara and Scott want to extend a heartfelt thanks to all the incredible and amazing listener base for the LTC Pharmacy Podcast and want to wish you all a Happy Holidays and great rest of the year!Dr. Scott Stewart:  linkedin.com/in/scott-stewart-34973870 Dr. Tamara Ruggles:  linkedin.com/in/tamara-ruggles-491882251
New boost

If You Own A Pharmacy You’ll Want To Check Out This New Company | Pharmacy Crossroads

Scott Von Deylen, NimbleRx's new V.P. Sales, shares how this new company has created a new revenue service opportunity to pharmacy owners.  This web based service allows consumers to request refills, and pay for their prescriptions and OTC items, from the convenience of their mobile phone or computer. Von Deylen explains how the company can provide the service free to pharmacy owners and how participation in the program actually results in payments to the pharmacy by NimbleRx.     
For more info visit: https://www.nimblerx.com/schedule-demo Scott Von Deylen, VP Sales, NimbleRx

Bridging the Gap: Technology and Value-Based Care in Pharmacy | PrimeRx

This podcast outline aims to cover the importance of technology in facilitating the Value-Based Caremovement for pharmacists, featuring insights from a pharmacy management software company CEO, aClinically Integrated Network provider, and a pharmacy successfully adopting pharmacy software technology like PrimeRx.Guests:o Ketan Mehta, PrimeRx , Pharmacy Management Systems CEOo Jay Williams, Director of Marketing Communications, CPESNo Brad Tabaac, Friendly Pharmacy, Pharmacy Owner and PrimeRx customer

Medical Science Liaison, A Career Path for Pharmacists with Dr. Samuel Dyer | PGX For Pharmacists

Special Episode: Travel with us in this journey through the fascinating world of Medical Science Liaison (MSL), new career path for pharmacists! Get firsthand knowledge from the CEO of The MSL Society and how to break into the amazing career path. We are giving away a signed copy of the book "The Medical Science Liaison Career Guide: How to Break Into Your First Role". To the one lucky aspiring MSL, please share our podcast link, tag Becky, Behnaz, and Samuel Dyer and make sure to use the hashtag PGx4Rx to be entered into the contest. The winners will be announced in the first week of January 2024. Behnaz Disclaimer: These are my personal views and opinions, and I am not speaking on behalf of Castle Biosciences, Inc.

Federal and State Government Relations Update | Cardinal Health™ Counter Talk™ Podcast

Join host Jason Callori and Cardinal Health leaders Jerrica Mathis, Vice President, Government Relations and Heather Ulrey, Director, Government Relations as they discuss some of the latest information coming from Washington DC. Listne in as Jerrica and Heather talk about the impact of the most recent election, upcoming DIR legislation and PBM reform. 

Big Data, Big Insights: Getting the most out of your PDMP (ft. Logicoy) | Framework Focus

In this episode of Framework Focus, host Dr. Mark Fulton engages with Jean Hall and Brandi Van Patton from LogiCoy to unravel the significance of Prescription Drug Monitoring Programs (PDMPs) in Long-Term Care Pharmacy. Explore how PDMPs contribute to preventing diversion, ensuring patient safety, and addressing the opioid crisis. The episode delves into the specific impact of PDMPs on LTC, covering transitions of care, collaboration among providers, and the evolving role of LTC in this space.  The episode concludes with practical advice for pharmacies on navigating PDMPs. Host: Dr. Mark Fulton & Guests: Jean Hall, Program Director, PDMP Solutions, Logicoy & Brandi Van Patton, Pharmacy Informatics, Logicoy
New boost

Should We Be Thinking Differently | T2D: Don’t Sugar Coat It

Should we be thinking differently about type 2 diabetes (T2D)? Join experts in T2D: Dr John Anderson (primary care provider), Ms Lucia Novak (nurse practitioner), and Dr Joshua Stolker (cardiologist) as they talk about ways to think differently about type 2 diabetes.
 
They will discuss factors in addition to A1C such as comorbidities, recommendations on managing patients with T2D from national endocrinology and cardiology societies, and how the cardiology community can work with the diabetology community to provide the best care for patients with T2D.
John E. Anderson, MD
Lucia M. Novak, MSN, ANP-BC, BC-ADM
Joshua M. Stolker, MD
This podcast is sponsored by Novo Nordisk and is intended for clinicians.

”The We You Don’t See”, Dr. Helen Sairany PharmD | Transforming a Nation

Dr. Helen Sairany PharmD returns to 'Transforming a Nation' to share her 2nd book and leadership guide In The We You Don't See, Dr. Helen Sairany unravels a narrative that's both gripping and deeply transformative. Drawing from her own experiences growing up amidst the horrors of war in Iraq, and juxtaposing them with her mission to heal traumatized refugee girls, this book is a testament to the indomitable human spirit.
Within these pages, readers are not only taken on a journey through the perilous landscapes of a war-torn nation, but also through the often more treacherous terrains of the human psyche. As Sairany delves deep into the intricacies of trauma, she sheds light on the invisible scars that many carry with them, often in silence.1st Interview: Trading Grenades for Medicinehttps://pharmacypodcastnetwork.podbean.com/e/trading-grenades-for-medicine-transforming-a-nation/ December 1st, 2023 New Book: 
The We you Don't See: Understanding the Long Shadows of Trauma
https://www.amazon.com/We-you-Dont-See-Understanding/dp/B0CN7HVDBB
 
New boost

Balancing Career, Family, and Health w/ Stephanie Smith | The Holistic Pharmacy Podcast

Greetings, dear listeners. I hope you had a happy and healthy Thanksgiving to start this holiday season. For me, it’s always a great reminder to count one’s blessings, not only seasonally but also having a dedicated gratitude practice. Now without further ado, I’d like to introduce my next guest, with whom I share a mission to optimize your health in order to maximize your wellbeing. As working moms, we are all too familiar with the need to be superhumans - raising kids, taking care of families, and managing professional careers. I had a fascinating conversation full of similarities with Stephanie Smith, PharmD, CHC, who coaches moms to prioritize their wellness by tuning into their own bodies, resting and refueling, and building endurance through exercise and movement. After obtaining her Doctor of Pharmacy Degree from the University of the Sciences in Philadelphia, Stephanie began working with Pfizer as a medical education consultant. As her clinical experience grew, she eventually moved into a more patient-centered practice at Mount Sinai Medical Center before assuming another teaching role in the Pharmacy Practice Residency at Temple University Hospital. During the near-decade at Temple, she provided direct patient care in the surgical/trauma critical care unit and worked as part of a multi-disciplinary team, as well as mentored/precepted pharmacy students and residents, and served as adjunct faculty for Temple. During this time Stephanie saw countless patients getting acutely better but struggling with multiple chronic diseases and the endless medication list that goes along with it. She began to truly understand the roles that diet and exercise play in the trajectory of health inside and outside of the hospital. Her own health began to change as well. It was through her own personal experiences with Crohn’s Disease and Hashimoto's Thyroiditis that it became clear just how challenging it can be to live with chronic illness and more importantly, how rewarding it is to defeat them through healthy lifestyle choices and practices. As Stephanie’s health grew, so too did her family, and she learned firsthand the obstacles that other women face as her role expanded to spouse and mother of two beautiful daughters. These new responsibilities forced her to reconcile and realign her identity and passions. She left clinical practice to pursue a career in health coaching and functional medicine. This was the change that ultimately gave rise to Master Her Health, her business that applies a background of traditional Western medicine and pharmacy to an integrative program incorporating natural diet, exercise, and rest techniques to build a community of healthy and strong moms across the country.Long story short, Stephanie transforms women from hungry, stressed, and tired to fit, confident, and healthy.Who doesn’t need some of that?Connect with Stephanie via:Email: stephanie@masterherhealth.comPrivate FB Group: Busy Mom's Self-Care CommunityInstagram:@masterherhealthBlog: masterherhealth.blogspot.comFree busy mom's guide to creating healthy habits without willpower. https://bit.ly/BusyMomsHealthyHabitsGuide